About.

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Welcome to Innovate Hypnotherapy.                                                    Andrea Gibson is a qualified, accredited Solution Focused Hypnotherapist and Psychotherapist. Andrea has over 30 years experience of helping people to achieve the goal of becoming the best person that they can be. Before becoming a Hypnotherapist Andrea has worked for the NHS and for Social Services. Since the age of 21 Andrea has taken on the role of therapist/advocate, helping people to live more independent and fulfilled lives. Now working as a Hypnotherapist/Psychotherapist she is able to combine her skills and training to help enable clients to resolve issues and to become that person they have always wanted to be.  ‘ There is such a great feeling when clients finish their therapy sessions and tell you how happy they are feeling’, says Andrea. ‘It often comes as a surprise to clients that the solutions to their issues come from within themselves, with guidance the solutions present themselves. Solution Focused Hypnotherapy is a fantastic tool.’

Solution Focused Hypnotherapy is a combination of Solution Brief Therapy and Hypnosis. It also takes the very best of CBT , NLP and mindfulness to provide a powerful and effective form of therapy.

This form of hypnosis focuses on solutions to problems not the problem itself. It is very positive and concentrates on goal setting.  Due to the way we work SFH  has been seen to be effective faster than other forms of therapy that concentrate on the causes of any problem.

Hypnotherapy is recommended by NICE for the treatment of IBS and NHS choices suggest hypnotherapy for stress,cropped-fotolia_78726443_s.jpg anxiety and OCD. Andrea has successfully helped people with depression, sleep problems, phobias/irrational fears, weight problems, alcohol dependency, smoking and anger issues. Hypnotherapy can be used to enhance sports performance and it can help build self-esteem.

 

Andrea can also help you with public speaking, exam stress or driving test nerves.

Andrea is also a Certified Coach for Self Hypnosis in pregnancy and childbirth. For a calmer birthing process. This is beneficial for mum, baby and birthing partner.

If you want help to become more focused and organised or to be more in control of your life contact Andrea now.

Andrea holds a DBS check cert which is a very important safeguard and enables her to work with children and vulnerable people.

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7 thoughts on “About.

    1. I do not do regression as some hypnotists do. I would take care with regression as it has been thought that some memories may be false memories. I would really have to know more about what you are trying to achieve and why to be able to give you a proper answer. Sometimes it is better to accept that the past is exactly that and to realise that it is something we can not change. I work mainly by moving on from the past and focusing on now and a positive future.
      I hope that has helped a little.

      Like

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